Tag: Sound Bath
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Start September Right: Step Into Stillness at Our Monthly Vista Sound Bath
As the season shifts and September arrives, there’s no better time to pause, slow down, and reset your mind and body. This month, our show will be on Friday, September 11th from 6:30 PM to 8:00 PM at the Palomar Unitarian Universalist Fellowship in Vista for our signature sound bath healing meditation. Whether you join…
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Welcome Summer with June Soundbaths: Step Into Stillness with Swirl of Sound
Summer is just around the corner, and June brings the perfect opportunity to slow down, reset your nervous system, and tune into the healing frequencies of sound. Whether you are by the coast (Carlsbad/Encinitas) or in the Vista area, we have a beautiful lineup of June soundbaths waiting for you this month. Grab your calendar…
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Reminder: Monthly Sound Bath Show Tomorrow Night at PUUF in Vista!
Don’t miss tomorrow night’s monthly Sound Bath Show at Palomar Unitarian Universalist Fellowship in Vista. Held monthly on the 1st Friday of the month, it starts at 6:30 pm. Be sure to RSVP on PUUF’s website event page here. Be sure to wear comfortable clothing Bring a water bottle Bring a yoga mat &…
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The Best “Nap” of Your Life: Why a Sound Bath is the Ultimate Sleep Hack
Can a Sound Bath help with Sleep? Have you ever attended one of our sound bath sessions and drifted into a deep sleep? If not—and if you’ve ever found yourself staring at the ceiling at 3:00 AM, counting sheep until they blur together while the weight of tomorrow’s “to-do” list settles into your bones—you might…
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Ancient Echo: An Evening of Sacred Shamanic Sound & Light Healing Journey
Shamanic Sound & Light Healing Event this Friday Join us for an extraordinary evening of sacred shamanic sound and light healing, meticulously designed to guide you into a state of deep Soul Resonance. Prepare to transcend the ordinary and immerse yourself in a truly transformative experience. What Awaits You: At “Ancient Echoes,” you’ll experience the…
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New Year, New Vibrations: Why a Sound Bath is the Ultimate Reset for 2026
The glitter has settled, the calendar has turned, and the “New Year energy” is officially here. While many are rushing to sign up for grueling workouts or strict diets, there is a more gentle, profound way to honor your transition into the new year: Sound. If you are looking to set powerful intentions and truly…
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How Brainwave Entrainment Enhances Your Sound Bath Experience
What is Brainwave Entrainment? With Brainwave Entrainment, Swirl Of Sound combine the resonant tones of gongs, singing bowls, didgeridoos, and flutes with a captivating aurora light show to create a truly multi-sensory environment. The sounds we craft are anything but random; they are intentionally designed to shift your neurological state. Let’s learn more about Brainwave…
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Finding Your Center: How a Healing Sound Bath Can Enhance Your Wellness Journey
In our busy San Diego lives, finding moments of true stillness and inner peace can feel like a luxury. We often weave together various practices into our wellness routines – yoga for the body, meditation for the mind, perhaps therapy for emotional well-being. At Swirl of Sound, led by Pablo, Bob and SOS Team, we…
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Ring in the New Year with a Sound Bath!
Join Swirl of Sound for a deeply relaxing and rejuvenating sound bath experience this Friday, January 3rd, from 6:30 PM to 8:00 PM at the Palomar Unitarian Universalist Fellowship in Vista. What to Expect: Immerse yourself in a symphony of soothing sounds as we create a unique soundscape using a variety of instruments, including: This…